December 2005
Comparing fish oil supplements from different manufacturers is often
confusing and in some cases nearly impossible. Inconsistencies in
labeling and analytical methodologies are partly responsible for
the discrepancies in EPA/DHA potency represented on labels. Some
products report omega-3 as a percentage of the oil, while others
list the milligram weight of the fatty acid compound present. However,
because different compounds have different EPA and DHA yields, the
actual fatty acid content is overstated in both cases. In an effort
to correct this problem, the Council
for Responsible Nutrition (CRN), an industry organization, has recently
proposed voluntary guidelines for labeling uniformity. In brief,
CRN recommends that omega-3 fatty acid products report actual EPA
and DHA content as free fatty acid equivalents. Similar to reporting
“elemental” content of mineral compounds, expressing the actual
weight of EPA and DHA in omega-3 compounds would allow for meaningful
comparision by consumers regardless of the product form.
All ProThera fish oil products are labeled according
to CRN guidelines by reporting EPA/DHA as free fatty acid equivalents.
Since most products on the market still report the higher compound
weights, we have provided a comparison chart below to show how the
different reporting methods apply to our products.
|
ProThera
Fish Oil Comparison |
| Product |
Total EPA/DHA
(Area%)* |
Amount
(weight) of
Fatty Acid Compound** PER SOFTGEL |
Actual "Elemental"
Fatty Acid Content***
PER SOFTGEL |
Marine
Fish Oil
(1,000 mg) |
50% |
300 mg EPA /
200 mg DHA |
270 mg EPA /
180 mg DHA |
Omega-3
Mini™
(500 mg) |
50% |
150 mg EPA /
100 mg DHA |
135 mg EPA /
90 mg DHA |
Eicosamax™
(1,000 mg) |
70% |
360 mg EPA /
330 mg DHA |
330 mg EPA /
250 mg DHA |
*Area% values compare content of EPA and DHA
to other fatty acids that may be present in the fish oil.
Amounts do not directly correlate with milligrams of EPA/DHA
per gram of oil.
**Weight of fatty acid compound includes weight of material
bound to the fatty acid.
***Actual weight of EPA and DHA expressed as free fatty acid
(FFA) equivalents.
NOTE: Some fish oil products list the EPA and DHA
content in TWO softgels and it is important to note this when
comparing potencies with other brands. ProThera product labels
list the fatty acid amounts in ONE fish oil softgel. |
|